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6 Amazing Benefits of Ginger Tea

cup of ginger tea on a wooden table

There’s nothing more comforting on a chilly day than a steaming mug of ginger tea. Whether you prefer it on its own or served with peppermint, lemon or honey, ginger tea isn’t just delicious—it’s packed with Vitamin C, magnesium and other minerals.

Here are just a few other amazing benefits of ginger tea!

Settle your stomach

If you’re prone to motion sickness, a cup of ginger tea can relieve nausea. Drink a cup as soon as you start to feel queasy and in just a bit, your stomach will settle down.

Strengthen your immunity

cup of ginger tea on a wooden table

Reduce your chances of getting sick by sipping ginger tea on a regular basis. It contains loads of antioxidants that can boost your immune system!

Reduce pain

If you’ve got aches and pains, menstrual cramps or a headache, ginger tea could be just the thing you need.

Ginger contains substances called gingerols, which can reduce inflammation and switch off compounds in the body that cause pain.

Improve digestion

Feeling bloated or gassy after a meal?

Brew a mug of ginger tea to calm your stomach and speed up the digestion process.

Manage your weight

Drinking ginger tea can help you feel full and stabilize your blood sugar. Enjoy a cup after a healthy meal, or as a mid-afternoon pick-me-up.

Breathe easy

Ginger tea can help relieve nasal congestion due to the common cold or environmental allergens.

Want to get your hands on some of this immune-boosting, delectable tea?

Otto’s Granary sells top-quality black ginger peach loose-leaf tea as well as green ginger peach loose leaf tea! Not to mention, a variety of chocolates, gourmet coffee, gifts and more! Visit our shop in Lubbock or place an order online today.